Can hypnosis be scary

Please do not listen to this audio if you have a history of mental health proble.I seriously disagree with one of the other postings where regression is used as an example of making hypnotherapy scary..Hypnosis is common as an aid to quit smoking.As long as you are able to follow directions and focus then you can be hypnotised.Listen with headphones for the best results.try this one if.

To cope with emotional trauma.This is largely because of hollywood, as hypnosis is often portrayed as a mystical state where people lose complete control and do silly things.These scary experiences can leave a mark and cause worry and nervousness on future flights.With all the stressful news going on right now, we could all use a big dose of happiness.Hypnosis carries the stereotypes of stage performances, complete with clucking chickens and daring dancers.

There are people who can be easily hypnotized and there are those who are less likely to be hypnotized.From personal experience this can be scary and it can feel out of control, you may have even experienced panic attacks.About 10% of the population can get into the state of hypnosis without any hassles.How hypnosis can help with fear of public speaking.By definition, hypnosis is focused attention.

Hypnosis requires only the ability to administer procedures and basic social skills (e.g., to establish.Hypnosis is a technique that practitioners have used for centuries to treat various mental health conditions.It can also break a myriad bad habits or to alleviate pain, anxiety, or other uncomfortable physical sensations.They still maintain a level of awareness.The image of the hypnotist as a magician who can hypnotize any random person is a myth.