What causes a person to daydream
Some people daydream to cope with emotions and escape the pains of real life.Apparently daydreaming helps the mind think better.Sometimes the daydream itself can be therapeutic.It allows the daydreamer to work through difficult situations or to rehearse for future.However, such dreams do not last more than a few minutes.
Daydreaming is different for everyone.Oftentimes, working on the same thing for a long period can cause your mind to get bored and stop focusing on it.Daydreaming is a form of imagination and a stream of consciousness.Daydreaming can be an escape hatch from stress or other.Sometimes the mind wanders into this resting state unintentionally.
Unlike obviously noticeable behavior issues such as opposition or defiance, daydreaming during class is a more subtle problem.Inattention during daydreaming periods can quickly interfere with the student's ability to learn and retain new information and participate in classroom activities.Instead, a boring college lecture or preparing for a tough exam usually triggers our daydreaming.Maybe you looked out the window and dreamed, but your teachers discouraged it.Some common causes of vivid dreams include sleep deprivation, alcohol.
According to psychologists, one third to one half thoughts of humans are daydreams or reveries.Professor eli somer, in 2002, first identified maladaptive daydreaming.
