How do you comfort someone from a distance

How do you comfort someone from a distance

Just take it one day at a time..Same goes for messages about how a person should be feeling and thinking, such as just stop being so down about this, or you should be grateful, or don't think about it right now.Express your sorrow, affirm their pain, admit that you can't find the words, and reassure them that you'll keep them in your thoughts.You can't ever go wrong with sending flowers.Exercise is important to our mental and physical help at any time, but especially when grieving.

The only thing that they want to focus on in the present moment is the loved one that they've lost.Also, try to be comfortable with silence:Remember, if you feel comfy, they'll feel comfy.It often comes out as reassurances, stuff like, we'll get through this.Distraction (e.g., doing a fun activity) helping them explore and understand their feelings.

It can be a powerful symbol of the support all around them.Showing up for someone is more than just what you say:Send your loved one a soft or fuzzy item like a blanket, scarf, or pillow.We want so much to comfort, soothe and make things better, yet we end.Stay clear of alcohol and tea or coffee.

When your loved one is going through a difficult time, they may just need someone to ask them how they are really doing, and give them their full attention.Bring them snacks, bring them drinks, and give off a positive vibe.Keep it simple and honest.One of the best things you can say is, just tell me if you want me to leave or stop asking—you can't offend me!.Be there to acknowledge their pain and honor it.

You're there to acknowledge their sadness and honor it with genuine empathy and compassion.

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